You’ve had it. That’s why you’re here right? You’re tired of not feeling like yourself, looking in the mirror and not recognizing the person looking back at you. You’re tired of being tired. You’re done with feeling frustrated, overwhelmed, and confused about what to eat and how to feel better. You know something’s gotta give, and you’ve reached the point where another half-ass attempt won’t do.
You’re ready to start. RIGHT. NOW.
I’m going to be straight with you. It’s going to take work, and personal accountability. Change is HARD, but girl, it’s soooooo worth it. I know you can do it, and you won’t ever be alone as I’ll be there with you every damn-step along the way.
You’re going to learn about what foods are going to fuel you up, and how food is really only a part of the whole picture. This is a whole-istic approach, so we’re going to tackle lifestyle, body and mind factors too.
Where you want to be may seem too far off from where you are right now, but girl we got this, YOU got this. You are a go-getter, a take-action-badass, and today is the day. Let’s have fun and let’s do this!