Easy Christmas Morning Smoothie – Cranberry Tangerine Love
Christmas morning can be absolutely hectic, regardless of whether you have kids or you’re just a big kid yourself. It’s an exciting day full of tradition, presents and treats, but that [...]
Paleo Ginger Squash and Carrot Soup
We're in it - it's cold and flu season. If you're like me, you're probably looking for ways to boost your immunity naturally with either foods or natural supplements. Well [...]
Grain Free Pumpkin Muffins with Optional Cream Cheese Filling
In Vancouver we are nearing the end of what has been a phenomenal October. It has been so dry, and sunny that we’ve actually been able to experience fall colours [...]
