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Grain-Free Granola Bars

One of the hardest things about making healthy changes to your diet is coming up with good ideas of things to eat. It seems like once you decide to start [...]

Grain-Free Granola Bars2021-01-15T19:57:35+00:00

Happy New Year + A Beet and Grapefruit Salad

Holla! Happy New Year y'all!  I hope everyone had a fabulous holidays with their friends and family. I know mine was wonderful, and full of delicious foods that lead me [...]

Happy New Year + A Beet and Grapefruit Salad2021-01-15T20:43:46+00:00

Dairy-Free Gingerbread Smoothie

It’s always a challenge to find something quick and easy to eat on days where I’m getting home from work and then immediately turning around and rushing off to school. [...]

Dairy-Free Gingerbread Smoothie2021-01-15T20:44:00+00:00

Paleo Ginger Squash and Carrot Soup

We're in it - it's cold and flu season. If you're like me, you're probably looking for ways to boost your immunity naturally with either foods or natural supplements. Well [...]

Paleo Ginger Squash and Carrot Soup2021-01-15T20:06:31+00:00
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